Dr. Juan
Narváez
 

As a Doctor of Physical Therapy, I specialize in treating multi-joint dysfunctions and helping people move pain-free through customized, evidence-based care. I combine orthopedic rehabilitation, manual therapy, and dry needling to support optimal function, whether you're an athlete, weekend warrior, or recovering professional.

 

I’m the owner of Mindful Performance, a practice built on the belief that performance is rooted in presence, movement, and purpose. I’m committed to clinical excellence through ongoing education including certifications in Dry Needling (CDN), Manual Therapy (MTC), and advanced training in McKenzie Diagnosis & Treatment. I’m also currently pursuing the Certified Strength and Conditioning Specialist (CSCS) credential to further integrate performance and rehabilitation for optimal outcomes.

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With years of experience addressing movement dysfunction and physical limitations, I design personalized functional training programs that improve movement efficiency, build strength, and support long-term physical resilience. My mission is to empower individuals to achieve their wellness goals with clarity and confidence—helping them move better, feel stronger, and live more fully.

 

My goal is to help people return not just to their sport, work, or daily routine — but to a higher level of function, meet their potential, and self-awareness that elevates their long-term quality of life.

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​📩 Let’s connect if you're looking for personalized rehab, performance coaching, or collaborative clinical work.